Yoga Guides
Musician's Yoga - A Guide To Practice, Performance, and Inspirat
Musician's Yoga - A Guide To Practice, Performance, and Inspiration Music Book; 128 pages
Prenatal Yoga for the First Trimester (DVD)
In this revolutionary yoga class fitness expert Sara Holliday uses her extensive training in teaching yoga to guide you with safe and effective postures and poses that can result in a decrease in pain caused by pregnancy an increase in muscle tone and strength an improvement in f
Cory Everson Yoga/Pilates Set
This Cory Everson Yoga/Pilates Set is perfect for yoga and fitness classes at home or in the gym. The set includes 1 yoga sticky mat, 22" fitness ball, hand pump, latex resistance strap, 90" yoga strap, instructional wall chart and fitness guide.
Yoga for Wimps (DVD)
Yoga for Wimps. Do you want to start yoga but are afraid youll look weird? Do you fear yoga will require you to twist your body in a pretzel that you cant do? If so this program is for you!
Flexibility Yoga (DVD)
One of yogas most powerful attributes is its focus on flexibility. Stretching and developing greater flexibility benefits both the mind and body in many ways.
Essential Yoga: An Illustrated Guide
From the author of the best-selling Yoga Deck comes Essential Yoga An Illustrated Guide to over 100 Yoga Poses and Meditation the only hatha yoga book to offer this many poses over 100 this many illustrations over 180 and this many suggested sequences over 50.






