Yoga Guides
The Seven Spiritual Laws of Yoga
For those seeking more out of yoga than simple physical flexibility and strength, Deepak Chopra and David Simon have created a practical, informative guide.
Yoga Zone - Yoga Basics for Beginners
An introduction to yoga that guides you through two routines utilizing the classic procedures and teach the basics of correct form.
Gaiam Prenatal Yoga DVD - 1 ea
Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga.
Gaiam Yoga for Beginners DVD - 1 ea
Includes the full 1-hr. Yoga Journal?s Yoga for Beginners program, an exclusive in-depth interview with Patricia, a foldout pose guide, and a bonus Flexibility Workout. With Patricia Walden. Beginner level. 100 minutes.
Step-By-Step Yoga for Pregnancy
Yoga calms the mind, bringing a sense of peace, relaxation, and well-being as well as optimizing physical health, agility, adn strength.Step-by-Step Yoga for Pregnancy is an essential guide to the best exercises for each stage of pregnanc...
Yoga for Health
This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor. Copyright (C) Muze Inc. 2005.







